serviceS
Unlock your best shape with our
1-on-1 Biomechanics Training Program
Our Biomechanics Training Program is a step-by-step correction program of our basic human movements: standing, walking, running, throwing. By improving these fundamental movements, we can solve your body pain and build strength and resilience
for daily life.
It is difficult to move with muscle stiffness and joint pain. In Myofascial Release Therapy, we use targeted pressures on your muscles to dissolve tensions and stiffness.
During the assessment, you will discover more about your movement patterns and behaviors, identify factors that could be contributing to your pain and discomfort, and be introduced to a personalized program that will help you achieve your health and fitness goals.
The Assessment includes medical history check, psychosocial and lifestyle evaluation, movement analysis, posture assessment, and gait analysis (walking & running).
After the assessment, clients who opt to undergo the Biomechanics Training Program will learn how to improve the “FP First 4” Fundamental Human Movements — a balanced and efficient standing, walking, running, & throwing mechanics.
Book Now
Fill out the form below and our team will contact you within 24 hours.